Lycopene in Game meat, deer, shoulder clod, separable lean only, cooked, braised Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, deer, shoulder clod, separable lean only, cooked, braised there is 0 µg of Lycopene.


Game meat, deer, shoulder clod, separable lean only, cooked, braised

Game meat, deer, shoulder clod, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, deer, shoulder clod, separable lean only, cooked, braised are listed below.

Water 59.78 g
Energy (calorie) 191 kcal
Energy (joule) 797 kJ
Protein 36.28 g
Total lipid (fat) 3.95 g
Ash 1.12 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg
Iron, Fe 5.01 mg
Magnesium, Mg 28 mg
Phosphorus, P 261 mg
Potassium, K 313 mg
Sodium, Na 52 mg
Zinc, Zn 8.64 mg
Copper, Cu 0.285 mg
Manganese, Mn 0.026 mg
Selenium, Se 17.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.153 mg
Riboflavin 0.657 mg
Niacin 7.43 mg
Pantothenic acid 1.025 mg
Vitamin B-6 0.481 mg
Folate, total 11 µg
Folic acid 0 µg
Folate, food 11 µg
Folate, DFE 11 µg
Choline, total 134.1 mg
Betaine 17.6 mg
Vitamin B-12 3.06 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.75 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1.5 µg
Fatty acids, total saturated 2.239 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.143 g
15:0 monounsaturated fatty acid 0.058 g
16:0 hexadecanoic, palmitic fatty acid 0.883 g
17:0 heptadecanoic, margaric fatty acid 0.064 g
18:0 octadecanoic, stearic fatty acid 1.073 g
20:0 eicosanoic, arachidic fatty acid 0.013 g
22:0 saturated fatty acid 0.002 g
Fatty acids, total monounsaturated 0.895 g
14:1 monounsaturated fatty acid 0.011 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.071 g
17:1 monounsaturated fatty acid 0.016 g
18:1 undifferentiated 0.798 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.262 g
18:2 undifferentiated 0.15 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.07 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.043 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 113 mg
Tryptophan 0.318 g
Threonine 1.356 g
Isoleucine 1.541 g
Leucine 2.729 g
Lysine 2.914 g
Methionine 0.837 g
Cystine 0.335 g
Phenylalanine 1.356 g
Tyrosine 1.122 g
Valine 1.741 g
Arginine 2.143 g
Histidine 1.072 g
Alanine 2.093 g
Aspartic acid 3.115 g
Glutamic acid 5.09 g
Glycine 1.959 g
Proline 1.574 g
Serine 1.239 g
Hydroxyproline 0.519 g
Alcohol, ethyl 0 g

Nutrients in Game meat, deer, shoulder clod, separable lean only, cooked, braised